Castaways Dive has two 28-foot boats that each handle six divers. Dive- master Kurt Nose has explored the reefs for thousands of hours and his friendly staff is ready to show you the best sites. They re based at the Castaways Beach Hotel midway between Roseau and Portsmouth and take divers to all the dive sites off the leeward coast. 767-449-6245, fax 767-449-6246, mli airport address www.castaways-dominica.com /diving.php.
Callaloo soup is a popular appetizer or light lunch. It s made from tender leaves found at the center of the dasheen plant (also known as taro), and tastes somewhat like spinach, but varies with the selection of spices used for flavoring. Richer versions of this soup are made with coconut milk, and crabmeat or dumplings are common mli airport address additions.
If you plan to spend most of your vacation surfing, check out the package deals offered through the web sites for StLuciaKiteBoarding.com, Club Mistral (www.slucia.com/windsurf/index.html), and the Tornado Center mli airport address (www.tornado-surf.com). You may get a few freebies as well as price breaks on lodging and equipment rental.
Cas-en-Bas and the surrounding area is captivating and undeveloped. You can drive along the rough dirt roads in a four-wheel-drive vehicle, but walking it is better. Get there from the north by taking the secondary road off the highway north of Gros Islet and south of the turnoff to Pigeon Point. When you reach the end of the road, you ll be in the tiny village of Cas-en-Bas, mli airport address where the mighty Atlantic rolls onto a pleasant beach. Don t swim here; the current is too strong.
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