des moines intl airport You ll be assigned a state-of-the-art Cannondale suspension bike and shown to the training course, w

The main highway out of Dennery turns inland and snakes its way over the steep Barre de l Isle Ridge that runs through the center of the island. You ll have good views of the interior forest reserves and the Roseau Valley as you travel back to the west coast. Plan to return to this area when you have time to hike the trails and climb to the top of 1,437-foot Morne La Combe.

You ll be assigned a state-of-the-art Cannondale suspension bike and shown to the training course, where you can learn the basics of mountain biking or practice your skills. When you feel ready, you move on to the intermediate-level single-track trails that promise a roller coaster ride through dense foliage.